5 Proven Strategies for Promoting Your Ecommerce Site

5 Proven Strategies for Promoting Your Ecommerce Site If you want to make money online, setting up an Ecommerce store is the best way to do it. The design is easy to design, just need basic maintenance, and can generate some serious cash. However, the last part is much easier said than done. Especially if … Continue reading “5 Proven Strategies for Promoting Your Ecommerce Site”

5 Proven Strategies for Promoting Your Ecommerce Site

If you want to make money online, setting up an Ecommerce store is the best way to do it. The design is easy to design, just need basic maintenance, and can generate some serious cash.

However, the last part is much easier said than done. Especially if you are not used to promoting your site.

If this is your first entry into the waters of E-commerce, you would want a bit of fanfare and publicity to get the news out. Here are 5 proven strategies to promote your site and get people to buy!

1. Post About This
One of the most effective ways to promote your website is to run a powerful SEO campaign. With proper keyword selection and a strong enough ranking, you can attract clients from all over the world.

But to have a powerful SEO campaign, you’ll want to create great content.

After selecting your keywords, write a short post about opening your exciting new site. Let readers know what they can expect from your Ecommerce store with lots of photos and details.

Blog posts are a great way to build hype, and you’ll reinforce your website ranking simultaneously!

2. Get Social
Nobody ignores how powerful social media tools are in today’s world. With billions of users worldwide, social media can help you reach customers in newer and more modern ways.

At its best, you will be to where your audience is. No need to worry about bringing them to the content. After all, social media is more than ‘like’ and ‘sharing’. This is a very simple way to generate multiple businesses for free.

Set up social media channels for the top 3: Facebook, Twitter, Instagram, and get posts. Make sure your page looks professional and reflects the value of your business.

3. Run an Ad
Of course, there is nothing wrong with more traditional advertising methods. After all, banner ads have become an internet staple for a good reason – they work.

And now, thanks to Facebook Ads, you can combine the power of social media with the accuracy of an ad.

It’s relatively cheap and you can target customers directly through demographic options. Best of all, it really works and you can track your results with easy to understand ways.

4. Host a Giveaway
While the advertising mode comes and goes, one thing remains constant: people love free stuff. If you want to make some quick interest on your site, connect with some businesses to get rewards.

It does not even need to be your own product. You can choose to use ticketliquidator.com to give winners a lucky few nice seats to an event!

It’s hard not to feel good about things that are free, so remember this easy psychology.

5. Run Sales
If you can not afford to give away free stuff, do not worry. You can always discount some items in your store.

Sales are a fantastic way to attract new customers and move old inventory at the same time. Be sure to publish your sales beforehand so people know about it.

Alertness from XiaoMi Success, see lighting industry

Alertness from XiaoMi Success, see lighting industry

LED lighting Manufacture development A recent article said millet destroy “Chinese manufacturing”, is the punchline: “when the other side of the United States through the knowledge economy strides to promote economic recovery, we are thinking of the Internet bubble hysterical carnival.” The author is cursed by the evil spirit “the Internet thinking” the trouble to the whole manufacturing industry “blindly, flashy without substance” impetuous environment, while millet company is using the Internet thinking mode of walking in the forefront of the typical success, the lighting inside completely ready to hook up. The LED lighting industry needs an example like this to drive the entire market.
However, in the Internet age, millet success is a pioneer or martyrs, it is difficult to distinguish clearly. Millet’s success and see, just four and a half years on the global mobile phone supplier third throne, the valuation is jumped to $40 billion, becoming by far the fastest growing mobile phone brand, has gone global, to challenge Apple’s courage and determination. The lighting companies, all eager to replicate this success in their own body, but many industry insiders said that at the present stage of development of the “O2O” mode is not very mature, the concept of O2O is far greater than the actual operation, select the “O2O” model can be described as lighting companies, opportunities and challenges coexist!

 

It is a reminder that people need not be brainwashed in lighting, not impetuous wind industry become dizzy with success attitude is the pros and cons of time to talk about the effect of millet success.

First, the potential energy of the case is a little empty

This year the traditional economic bland, most of the traditional enterprises to dafanshenzhang hopes in the transformation and upgrading of the Internet. Many traditional enterprise boss cornered, to find a breakthrough, they have set up the new media department, playing micro-blog WeChat from the media, fans, etc. to engage in social economy, a lot of costly, less effective? Can taste the sweetness through the development of new media, the traditional gene in most of the enterprises due to the ingrained, trying to do new media after a period of time, finally in front of KPI assessment heroic dead ends.

The reason is very simple, the Internet thinking is a proposition on the “road”, many enterprises as “technology” to use. Millet company as a a enterprise, pioneered the use of the new economic model has been successful, with the example of potential energy, is a trendy avant-garde “business model” and “flexible marketing play” shapes such as: pre electricity, hunger marketing, channel control, fans economy become a new play, cross Model company, by many enterprises learn to imitate. For a time, a nationwide upsurge of millet, all walks of life are learning millet, various business school professors and training professors are taking millet as an example. In this example the potential of millet, wearing gold and silver, without any input from the media lies in the author’s works, science and technology media headlines and netizens talk at leisure. These are LED enterprises do not have the resources, we take what compared with millet?

Many LED business owners may wonder, why millet, carved sirloin and Huang Taiji, three squirrels and other enterprises, can be successful, and we can’t just be? Because most of the successful cases of stimulated nerve, did not translate into actual operational measures. Taste good, stumbled on the back, take a impetuous psychological speculation play commercial feasible? The so-called gehangrugeshan, LED lighting is not fast consumer products, more need is the product of the precipitation!

Two, pre purchase electricity supplier addiction

When the millet company was founded, in the face of a relatively heavy hardware industry, congenital lack of confidence, lack of capital investment, supply chain negotiation ability is poor, the risk of investment mistakes of bankruptcy is too big, how to do? Millet was through the media for preheating, fans online community forum training, according to a predetermined amount of fans then, quantitative orders to suppliers, then batch sales. The advantage of this is light assets, less investment risk, bad is addictive. Arguably, millet is now strong capital, not bad money, but millet still used the “pre supplier of the play, especially in the new release will adopt this model, like millet 4 of these new market demand products will do. Why, this is illogical ah, millet 4 sold so well, not to fully open to buy, banzhebanyan is?

Because the pre purchase electricity supplier can be the consumer’s purchase time delineated at the same time point, so as to create a second, 1 minutes 500 thousand sold out of the “expl

Penis rash from Angiokeratoma

Penis rash from Angiokeratoma
Penile rash is a common occurrence, but it is not something that people really love. Sometimes a penile rash can be a sign of something serious, but more often it is a disorder; It may look unattractive and itchy or cause discomfort without major penis health problems. This usually occurs when angiokeratoma is the cause of a penile rash – although in some cases they can cause more significant health problems. Learning about angiokeratoma is important to know what to do with them.

What does it mean

Angiokeratomas are benign skin lesions that can be found in various parts of the body but are most common in the lower extremities. Single anioceratomas are quite rare, and when they occur they are more often in the leg than elsewhere. When they appear in the penis and / or scrotum in men (or vulva in women), they are usually called Fordyce angiokeratoma.

This is not the same as the Fordyce spot, which is a small red or white bump that appears on a penis or a ball. In contrast, angiokeratomas often resemble warts (although different from warts), appearing like reddish or reddish lumps that can range from 1 mm to 6 mm or more. The larger surfaces are usually “pebbly,” and they are hard, not compressing when touched. Penis rash from Angiokeratoma

Often angiokeratomas may be present as a series of small dots on the penis and / or sphere. Often, however, they swarm, especially as they get bigger, creating a rash-like appearance. Because of its resemblance to warts in this cluster formation, they can be very fond of potential pairs. Penis rash from Angiokeratoma

What causes them

So how does a man get angiokeratoma? In some cases, this may be the result of a condition known as Fabry’s disease. It is a rare genetic disorder that can cause significant pain, kidney dysfunction, heart complications, ear rings, fatigue and vertigo.

However, as stated, Fabry’s disease is rare; Much more often, angiokeratomas are formed when blood vessels develop into blood clots. This causes the ship to grow and move closer to the surface of the skin. Over time, skin cells can then form on blood vessels, creating lesions.

Angiokeratoma can occur at any time; However, those in the penis or testes are more often associated with men aged over 50 years.

Although usually benign, there are several health problems associated with the condition. For example friction of the sex (either with spouse or alone) can cause rupture and bleeding. In some cases, there may be a low level of pain associated with it. More rarely, angiokeratoma can create an environment in which bacterial or fungal infections can develop.

Treatment

Because angiokeratomas are usually benign penile rashes, they do not require treatment. However, if they encourage infection, the doctor may throw it away. Removal is generally a simple procedure involving laser or cryotherapy (freezing it). Often angiokeratoma is misinterpreted for melanoma and can be excised for that reason.

Angiokeratoma is the cause of an unusual penile rash; More often, dermatological problems tend to create a rash situation. In such cases, regular use of top health care creams (health professionals recommend Man1 Man Oil, which is clinically proven to be mild and safe for the skin) can be beneficial. The rash often occurs at least in part because of dry skin, so using crème that includes a combination of potent moisturizing agents (such as vitamin E and Shea butter) can help keep the penis skin well hydrated. In addition, the skin will be stronger if not susceptible to oxidative stress; Using crème with effective antioxidants, such as alpha lipoic acid, can help reduce the likelihood of oxidative stress damage. Penis rash from Angiokeratoma

What to know about Embroidery Sewing machines for Beginners?


Embroidery is something that can beautify your sewing project by adding a lot of detail to your sewing project. There are various types of embroidery machines on the market. Some details on how to choose the right sewing machine for beginners are discussed in the section below.

1.Hooping

Embroidered machines are available with circles that may be attached. Hooping may be referred to as the process of putting your fabric in a circle of machines. Strictness and stabilization are very important in this regard. Fabrics also need to stay afloat until the embroidery fits by the machine because the shape may be twisted if your fabric is moving.

2. Digitizing

Digitization may be referred to as the process by which the image is taken and converted into an easily understandable embroidery machine using the relevant application software that accompanies most embroidery machines. After digitizing the image into the embroidery machine, he developed a feeling of how to create the same image on the fabric with the stitches. The digitizing process may seem very easy but is actually more complicated than it appears. You need to have some knowledge of computer graphics in order to digitize your shape properly.

3. Needle number entered

The number of needles that came with the embroidery machine produced the amount of time it would take to complete the embroidered project. Majority home models usually combine one direction but you can also buy a machine with many needles even though the price is expensive. If you are an embroidery professional, you may want to buy models that cover more than one direction.

4. User Interface

Majority embroidery machines that may be found on the market come with touch screens and are very easy to use between faces. If you can not figure out how to use your own embroidery sewing machine, you can always follow some Landing classes and you are good to go. Before purchasing your own machine, it is highly recommended to choose an easy to use interface that allows you to get the most out of your embroidery project.

5. Manage warwa

It’s always very annoying to spend a lot of money on your product that you’re really looking for to use, and then it just does not work right. Therefore, if you want to buy embroidery embroidery, it is very important to buy a model produced by a reputable company that provides good warranty guarantees.

In conclusion

Embroidered sewing machines are practical products that may help you with some embroidered projects. If you are interested in purchasing such a machine, you need to know about the basic parts of the machine and keep some other things in mind to make the right choice.

Simple List Building Tips to Help You Successfully Build Your List


Even though list building is a tried and true marketing tactic, it’s still as relevant today as ever before. These days, you get list building everywhere, right from your Twitter account to your Facebook page. If you’ve never built a list, though, you may want to create an email list, which is probably the simplest way to get started. You can use the same list of online business more profitable. List building requires a certain amount of know-how, so we’ll be sharing some helpful pointers to make it easier for you to get started.

Do not make the mistake of trying to do dozens of things at once on your list. Your main goal is to attract targeted prospects to your list. First you need a good landing page, then you have to drive quality traffic to it. Everything else is secondary to these points. Avoid making it more complicated by trying to do too much. If you can get the right audience to your opt-in form or landing page, you’ll be on your way to success. That’s all it takes to start growing your list.

Safelists are not an effective list building strategy. You will only end up wasting your time if you go the safelist way. You might be tempted to try out safelists to grow your email list, but avoiding them makes more sense. You should be focusing on finding truly targeted prospects for your list. Your goal is to build a list that will help your business grow. Building a quality list takes time, and there are no instant solutions.

You need both patience and persistence to be successful at list building. You have to work steadily and consistently to build a list, which definitely takes perseverance. Patience is what allows you to push through any difficulties or delays. It’s best to be aware that these qualities are needed before you get get started. You can not expect instant results when you start building a list. Like any business goals, building a list demands a certain amount of knowledge, dedication and action. An email list can be utilized in quite a few ways once it’s large enough. A list can be monetized in a myriad of ways, depending on what kind of business you have. Once you have subscribers, you can promote any offers you choose to them. There are a number of affiliate products you can sell, though it can be more profitable to create your own products. However, you should try to avoid bombarding your pitches, as this may cause your subscribers to simply leave. If you provide people with a steady stream of helpful hints, tips and even free gifts, they will not mind it when you promote some products as well.

Best 5 Hunting Flashlight for 2017

Best 5 Hunting Flashlight for 2017

The air is still sound, the night gets older, and you head for the forest to hunt in the morning.

You end up preparing your gear, the gun is slung over your shoulder, and after a few steps into the brush, your flashlight is on the fritz.

Pack up and go home early because there are no flashlights which means no hunting trips.

Wandering in the dark to climb a tree or find your land blind is almost impossible without light penetrating the darkness in the morning.

The scenario sounds funny when you’re not a loser in your hunt.

The unfortunate fact is, most likely someday you will become a man with a broken flashlight.

Flashlight hunting takes a beating from traipsing around via a brush. They fall, wet, and are generally tortured every time you use them.

Choosing a high quality flashlight is essential for any successful hunting trip.

Want to replace the old flashlight? Take a look at our best 5 hunting torches for 2017.

XTREME BRIGHT ESCAPE TOOL LIGHT
The first light that made our list was the Xtreme Bright Escape Tool. For under $ 20 you can get good quality LED lights, and multitool.

We should not tell you how useful multi-tool tools are when something goes wrong in the middle of your hunt.

Multi Xtreme tool equipped with screwdriver, ice pick, and utility knife. Light features both normal and SOS modes.

This is not the best light on the market, but the knife itself makes the shortcomings.

Do not want to collect a milled blade that cuts a tree branch? No problem, Xtreme bright ensures you do not have to.

FENIX TK47UE TACTICAL DUTY FLASHLIGHT
Fenix ​​TK47UE Duty’s Tactile Flashlight less walks to your tree to stay bright, and more about finding your killing after the incident.

This light produces 3200 very large lumens, making it suitable for following the blood path.

Light modes range from eco, low, medium, and turbo mode. Realistically, turbo setting will illuminate the fierce forest.

Fenix ​​TK47UE is made of aircraft grade aluminum with a hard-anodized anti-abrasive coating.

Bottom line, you will not damage this flashlight.

SOLARAY PRO ZX-2 Professional Series Flashlight
This flashlight builds our list for all its performance. It does not specialize in anything specifically, but checks all the right boxes.

At 1200 lumens, the color is quite bright. The LED lights also help provide extra edges that sharpen wood at night.

Solaray Pro ZX-2 also offers high durability with an aircraft-grade aluminum body.

Our favorite aspect is the small size and lightweight rechargeable battery.

If you remember to charge him every night (get used to carrying goods in it), you will never worry about buying more batteries.

Storm Storm Black
Our first headlamp on the list, Black Diamond Storm, is the ideal field in light clothing.

If you have ever destroyed an animal before, and if you read this you may have, you will know that holding light and using your knife is frustrating.

The headlight lights on this flashlight make it perfect for solo hunting where you end up hoping to have more hands.

The convenient powertap technology also offers brightness adjustment with simple finger tapping.

And do not worry about the brightness. 160 lenses quite a lot of light to get close and familiar with your game.

Olight M2X Javelot
Our last flashlight is Oavel M2X Javelot.

This light has the advantage of a large head for a great light throw, while the lumens are low enough to be used without frightening the wildlife.

The tin cap switch on the flashlight is replaced with a remote pressure switch, so dimming is as easy as possible.

This lamp also features a practical memory function to keep your brightness level on the settings of your choice.

Red, blue, and green filters are also available for enhanced night vision.

Choosing the best hunting flashlight may be important to ensure you are never without light in the dark forest.

Improve Your Health with Asparagus

Improve Your Health with Asparagus

The name Asparagus comes from Ancient Greek and Roman, and its name in English evolved from “sperage” to “church grass”, and then returned to its original name. A sleek green trunk with a “boiled” tip gives you a great health boost.
Asparagus contains compounds that can help fight birth defects, heart disease, cancer, sustains healthy skin and strengthens your immune system.

 

Charged with Folate One of the most important medical discoveries of the 20th century is that the incidence of birth defects of the brain and umbilical cords (called neural tube defects), can be reduced by half if women of childbearing age get 400 micrograms of folate a day

Asparagus is charged with folate, vitamin B is essential for growing cells. The sting asparagus sprite contains 110 micro grams of folate, about 28% of the important daily value. (DV) If you are pregnant, you may want to enjoy the double dish of the green spear. Improve Your Health with Asparagus

Pregnant women need 600 grams of micro every day, and women who breastfeed require 500 micrograms of grams, according to the National Institutes of Health.

Apart from the health benefits for pregnant women, folate also fights heart disease in anyone. Folate can act as a flood gate, controlling the amount of homocyctine, which is in the bloodstream. Homocyctine is an amino acid that seems to damage the lining of the arteries.) When your folate levels fall, your homocysteine ​​levels increase, which can cause damage to the arteries, supply blood to your heart and brain.

Research suggests a possible link between folate intake, homocyctine, and risk of cognitive problems, especially signs of Alzheimer’s disease.

One study in a large group of people found that their risk of developing Alzheimer’s had doubled if they had high homocysteine ​​levels. Improve Your Health with Asparagus

The amount of folate in your diet is also associated with lower cancer risk. Studies have shown that people with the highest amount of folate in their blood are the least likely to develop colon cancer. Asparagus offers strong protection against cancer. It contains a number of compounds that are basically a cancer-causing double team before they endanger it.

Another protective compound in asparagus is glutathione, one of the most powerful antioxidants. It helps neutralize free radicals, responsible for the development of cancer. In an analysis of 38 vegetables, freshly cooked asparagus was ranked first because of its glutathione content.

How to Find the Best Residential Residential Company

How to Find the Best Residential Residential Company

Moving into a new home for many people means a new beginning. This is an exciting experience, but at the same time, it is very stressful and extraordinary.

There’s a big checklist when it comes to moving. For example, if you are a homeowner, you must sell the old house first before moving to a new house.

When you move from one residential unit to another, you need to hire a resettlement company. Some people decide to move on their own, but this practice has proven time, energy and money consumption.

Also, the process of going through a list of potential movers can be intimidating, especially if you move for the first time.

So keep reading to learn how to choose a company that moves according to your needs and avoid fraud.

3 Steps to Finding the Best Residential Residential Company
Do Your Research
You do not want to hire a residential shift company right off the bat. It’s important that you do a thorough research about each of the movers you’re interested in.

You can do this by doing a simple online search. Pay particular attention to customer reviews. This will tell you what to expect from the movers and where they are left behind.

For example, a simple Google search for Small Moving Inc company will show you a pretty good customer satisfaction record accompanied by comments and ratings.

Also, ask for suggestions. Ask your family, friends or colleagues if they have a good experience with a moving company. Then compare your online and in-person findings to narrow down your choices.

You can also contact the company directly and ask what you want to know about their transfer process.

Do not forget the research – it can save you a lot of headaches, time and money.

Price comparison
So now you have a list of movers, it’s time to get some estimates.

Estimates are provided by the resettlement company based on the items you will move to the new house.

An estimator from a moving company will come to your house and look around. Feel free to show them every thing you want to move. In this way, you can avoid paying more money to move a day if they believe you have more stuff than you reported earlier.

At this point, many people make the mistake of choosing the cheapest company in an effort to save money. But doing it can actually cost you more in the long run and you risk being scammed.

The priciest option is also not the best. See where the extra money came in and whether it can be justified. The moving company has a lot of competition, so you might be able to negotiate the final price.

Pro Tip: If you have many items that you do not use or need right away, consider placing them in the storage unit. In this way, your stuff will be safe and you will save your movement estimates.

Do not Pay Big Deposits
If a resettlement company requires a deposit, this should not exceed 20% of the estimated price for the movement. Anything higher is a red flag for a cheat company.

If you have to pay a deposit, put it on your credit card for additional security.

Most prominent movers do not ask for a deposit and ask for full price payment once the move is successfully completed.

Underline
Moving is not easy, but with a little organization and a lot of information, it can be done.

Your most important decision is to choose the best residential removal company out there so that your steps go as smoothly as possible.

Inside the waist bin

Inside the waist bin

The law of guns and rifle regulations is a hot button topic for anyone right now, but the point remains as long as you can carry your gun, you have to sheathe it effectively. There are many different holsters and bands that people use but many may not know the difference between them all. It’s inside a waistband like IWB leather and kydex IWB. Each has pros and cons and should be researched accordingly before making a final purchase. A holster is an extension of your body and is an important part of possession of a weapon as it affects a draw and needs quick and quick action. Below, this article will discuss the differences in it such as the convenience and effectiveness to carry, while ensuring the ability to pull your weapon is not affected if high stress situations must arise. When it comes to kydex IWB holster, this is your standard and lightweight sarong. In essence, if you happen to have a lightweight and portable weapon, kydex IWB pillowcases may be for you. It’s durable, lightweight, and comfortable for any standard pistol you might carry. You do not feel it far at your waist and it shows less than the skin through the clothes, as there is no real trace. Now, when it comes to skin IWB holster this must have been a thick holster in that group. They are bigger and will make the look more vivid than those done by kydex, but the color is more durable. While  Inside the waist bin  the kydex lightweight, not. Some even see leather tied up after longer use. Leather is a more traditional style of holstering gun, but kydex certainly makes a strong attitude in the world of gun ownership. As you can see, there is a big difference between the two types in the waistband. Many people will say that it depends on the preferences, but just try them yourself which will ease your mind. The appearance of a gun on the skin may be more appealing to some people, but the kydex function might replace that argument. The only thing to do is go to the gun shop, try one, and see what’s best for you. No matter what you choose, you must be sure you can count on it if the situation ever arises on its own. Once you have selected your preferred holster, please let me know what you decided on Bluegrass Hobbies so I can share it with my friends. I am always happy to hear from others and see what works for them and why I can convey the information. Inside the waist bin

Three Steps to Make Money with Home-Based Business


Just like you, I have been picked up to many home parties where some  at home, food, nutritious food, and others are being sold. I usually make a purchase “support you” and may or may not attend the party. For those I can attend, I have met and heard the testimonies of business owners and how these home-based trades have changed their lives by giving them the opportunity to quit their full-time jobs and now have more flexibility in their time, work if they want it and, most importantly (for this article), they make more money than they do in the workforce! WHAT? VERY ?! HOW? … is the only question I want to know the answer.

After years of having my own Customs and Excise trade as a CPA, I have accompanied the company with home-based trading model and after carrying out the skills and knowledge of how to run the lucrative Heritage and Excise trade into my home-based merchandise, I am looking for glory! So if you are thinking of trying home-based trading, or you already have a home-based business and are impatient to see the glory, read the following three steps on how to make money with a home-based business:

1. Do one thing every day to potentially give you a sale. I know that not all home-based merchants’ are based on selling, but most are there, so I use that model in this article. Create a slow weekly for your own list of what you will do every day to promote sales, then do it. You will find that slowly weekly making will be part of this commitment, so do not let go of that step. It will be more difficult to perpetuate this commitment if you do not know what you will do. After a few weeks, this will be the nature and it does not look like you work. Especially as your sales go up, you will no longer see this as a task, but a tool to get you where you want to be. Let the fun start!

2. Connect with your upline / mentor at least once a week. In most home commerce there are mentors available to you, just as there is someone who tries you, or maybe the source of the practice in online. Whatever the case for your business, it is important to connect with this weekly mentor and share with them what you have done as far as the nature of work in getting sales, product education, new prospects, and so on. The trading business is full! Put everything on the table following what you did and give your mentor a review and give you advice or tips. They are there to help you, so pay attention and consider what they say. Be honest with them and if the week is bad, tell them. They will be able to help you through decline and advise on how they captivate it in their trade. Not only does this connection period benefit your commerce, it makes you responsible for completing the nature of the work you have set for yourself. Do not deceive yourself this opportunity to reach your matlamat!

3. Create a physical warning for yourself why you are doing this. Why you “why” you want to create more financial freedom for yourself is what will keep you going. Let’s face the truth here, this is not slowly get rich quick! It needs time and commitment to start something new, especially if you are already working full time, supporting your family, and so on. Knowing why your “why” should be in front of you every day, or believe me, you will not feel like doing it Physical conduct can be anything you see at home, on your train, at work, in the shower, where you are, so be there to remind you why you are trying to bring freedom to yourself. Some examples of phisical warnings can easily write your matlamat on a piece of paper and tape it on a wall around the house. You may deliver pictures around your home that remind you of the freedom you are experiencing. You got that idea. Be creative, this is for you, so your physical warning will be as unique as you are. You will be amazed by the physical warning power – do it for you!

As a matter of course